Increase ability to run, quarter by quarter, until i can run 3 miles at a stretch again. So. This was mixed, though mostly a fail due to injury. IT Band injuries, and then…

1. What did I do in 2022 that I’ve never done before? Drove the two youngest boys on an epic adventure across the Western states! This is what remote work has brought the…

OK I know this vacation recap is dragging on and it has clearly been months since we returned. However I did take contemporaneous notes and I do want to recall our epic Western…

Had I this trip to do again, I would stay in Moab longer. There are paths and discoveries all along the Colorado river – I could have occupied our time for a week.…

Mastering the Art of French Cooking is the cookbook du le semaine. The cote de poc sauce neuette was quite indulgent, and quite easy. The signature on the front cover of the cookbook…